I am a vegetarian and NEVER order sandwiches in restaurants because they just make me want to curl up on my chair and snooze and I never make them at home because I can’t think of a combo that sounds good to me.

Minimalist Baker has a great. I hate olives. on toasted sourdough and it was perfect. THIS IS MY FAVOURITE.

If you tried this recipe, please let me know about it in the comments below. I made this 3 days ago & just made a double batch tonight. Oh, Lord. I want to bite into one with layers of flavor and a variety of textures, and this vegetarian take on tuna salad delivers just that. This looked so delicious I had to go buy the ingredients right away! You’ve just given me a whole new approach to home-made sandwiches! In the morning I toast whole wheat ciabatta (from Trader Joes), spread it with mayo and harissa, and then assemble the actual sandwich at lunch time so it doesn’t get soggy.
Checks all my favorite boxes. I think you just revealed to me an exception #2.

Since then, I’ve had a couple requests for more wrap recipes, so I’m bringing you this seriously uh-mazing, jam packed with flavour recipe that I know you will love.

Love your blog xo. Add the glugs of olive oil, mix it lightly and enjoy. My husband has told me to no longer buy turkey, it’s boring. I want to make them for a light dinner for friends — how many sandwiches does the recipe fill? :). This post may contain affiliate links, meaning if you click through and make a purchase, I may earn a small commission, at no additional cost to you. They’re generally not my favorite. That looks so good! Thank you…. Just made this. So I’ve made this a number of times with great results, typically eaten piled on top of rice cakes or with crackers.

Yeah, this is better.

i had ‘wichcraft for lunch :D i’m definitely making this one at home though. I would never have thought of them on a sandwich (though I love hummus) but what a revelation this was. I’ve raved to everyone who would listen! Remember, you can always squeeze more in but you can never take any out. smashed chickpea salad; spinach and chickpeas; stuck-pot rice with lentils and yogurt; three-bean chili; tomato sauce with onion and butter; vidalia onion soup with wild rice; white bean soup with crispy kale I love sandwiches. Quick and delicious. Delicious. The chickpea salad sandwich looks healthy and delicious. Optional: Grill your wraps, fold side down on a panini press or indoor grill to seal and lightly toast your wrap. Heaven! This is sooooooooo yummy!

Could be served as a side salad right?

Ate it. I use more red onion, a personal preference but it is perfect as is, truly a genius way to have a meal without turning on the oven. I used chick peas, chopped red onion, chopped cucumber, parsley, and s touch of goat cheese :) Perfect easy dinner for one with ingredients I already had. More of a sandwich person than a wrap?

It never got mashed to Hummus comsistency, but just broken down enough to help the sandwich hold together. I soaked my red onion in vinegar not water to give it a slight pickle. OMG!

This looks like a strong contender for another easy meal to woo my loved ones with! I doubled the recipe and served some with bread for an appetizer on Sunday, then made a lunch of the remainder on Monday and Tuesday. Not pretty maybe but I don’t really notice when it’s just for me. [To wife Lori Silverbush] Aren’t shaved heads great? It was amazing! Spreading it between two slices of homemade, perfectly toasted bread – -> UN-patiently waiting for lunch time! What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. I would probably eat them everyday if left to my own devices. Thanks for sharing your approach. Oh yum, I have only been to New York twice and both times I ate a wichcraft while sitting in Bryant Park (enjoying the people watching opportunities that fashion week brings). This is exactly the kind of recipe I was looking for! This recipe is similar to a chunky hummus I like to make – almost the same ingredients, but I do add a bit of curry powder.

Then tightly roll the wrap up, without tucking in the sides from the bottom up. Learn how your comment data is processed. years ago – it’s SO good!
I’ll try that. Amy — I love the celery idea. The chickpea is one of my favorite’s. I’ve been looking for new ways to spice up my standard sandwich-or-salad-at-work lunch, and this looks like it’ll be a new favorite. Soaking the cashews makes them easier to blend, and results in a creamier texture, without any graininess. Perfect!! Oh, and the sandwich looks delicious too. I just whipped this up after scouring your site for a quick and tasty dinner option – nice! Am a chickpea fiend and this sounds amazing!!!! Just as I’m looking for cheap meals to make.

Colicchio: [blushing and laughing hysterically] That was off the record! Ready for this? Served it to my family on grilled slices of whole meal bread with sunflower seeds, with a bit of sundried tomatoes and topped it with grilled red pepper and it just disappeared from our plates! I am a college student who yearns to cook, but has to eat … less than desirable food every day.

Three more delicious ingredients to add, if you have them: Harissa, mixed in, or dolloped on top. It has been over one week since I told you about the Light Wheat Bread (and just as long since we’ve been out of it, sob), a post I ended with a … I need to share this recipe with my veggie BFF.

Or, as shown right above this recipe, on an open-faced slice of toast first schmeared with a tahini dressing. YUM.

However, is leaving out the black olives going to change the taste much?


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