Once again those were, The Ultimate Back to Work Pumping Class, The Pumping Pro Course and The Ultimate Exclusive Pumping Class. 6am- 9am- 12pm- 3pm- 10pm (Ideal from 3-6 months) 6am, 10am, 2pm, 10pm (Ideal from 6-11 months) 6am, … Maybe this section should have been at the beginning, but if you’ve made it this far – than I know you are serious about exclusive pumping and you may even feel confident in my expertise on the subject by this point. Choosing to breastfeed is one of the best decisions you can make, but it’s a big commitment that can be challenging, especially for new mothers. Every woman is different and you may find that it takes you longer to feel empty than others. To help you weather the storm, here are some tips for successful pumping. That sounds like a LOT, but it does get easier! I’m wondering if you ended up exclusively pumping with your second child, and any tips on that with scheduling, still giving attention to your older child even though at first you’re pumping what feels like all day, etc. Luckily, my freezer stash was pretty stocked so that was my saving grace for a while. When dropping a pumping session off of your exclusive pumping routine, be aware that your milk supply may decrease slightly. In that case, do what feels best and right for you and whenever in doubt, consult your doctor or lactation counselor for professional guidance. Even so, the task of pumping exclusively for your baby to have your precious white liquid gold is truly worth the work. If you are supplementing with formula, you should try to use it as little as possible in order to keep your milk supply up. ❤️. While the advice varies about how many times you should pump during this period, one thing that many neglect to consider is building a freezer stash. I’m an introverted millennial, married to the love of my life, and a SAHM to two amazing little boys.

However, do note that if you feel like your milk supply is decreasing too much, just resume the middle of the night pumping session and see if that replenishes things. You can achieve concealable and total discretion with this mobile and hands-free pumping set-up. Woohoo! Also, if you haven’t already, check out my exclusively pumping must-haves to find out everything you need to ensure that your pumping journey goes as smooth as possible! If you are fearful or feeling overwhelmed about that task at hand. This time will vary so take your cue from your baby. I knew early on that I wanted to build a freezer stash full of milk for times when my supply was low (i.e. Exclusive pumping requires a lot of dedication, patience and even more perseverance. Observe below a general idea of how you could space out pumping sessions for an exclusive pumping schedule at 6 months. Many schedules you come across will advise you to pump 8 to 12 times a day since that’s how often a newborn baby will breastfeed. You should also try to picture flowing liquid like streams or rivers.

That’s all I did with baby #1, and now 3 years later I’m about to have baby #2! At the 7 month mark, after that time of the month, my supply didn’t pick back up like it had in the past, so I had to call it quits. If you’re pumping outside of the home, it’s important to stick to a schedule. If you run into trouble with your supply or need some encouragement, reach out to a lactation consultant or your doctor. Your breast milk should be totally regulated now and not really changing as long as you stick to your pumping regimen. Many moms continue past the 12-month mark, but many opt to wean and transition to a different type of milk for their little one.


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