Without drinking the tea I have a much more energetic drive, especially concerning schoolwork so I can focus hardcore for a few hours and just knock everything out. I didn't mean to call it a supplement, but it's also one of those meds to be weary of. If you google search "health effects of spearmint tea" you will find many articles about women who use it to cut down on facial hair. Clipboard, Search History, and several other advanced features are temporarily unavailable.

my guess is the anti-androgen effect of the spearmint increased your estrogen on top of your bcp estrogen (spearmint increases estrogen along with decreasing free testosterone). Hirsutism in polycystic ovarian syndrome (PCOS), consequent to elevated androgen levels leads to significant cosmetic and psychological problems. Tea is cool unless you use something straight up toxic since it’s diluted in the water and generally consumed in small amounts. Some companies try to mix it in with other teas, and you must brew it properly to work. This is why I always tell people they need to ask their doctors before taking supplements. I'm just unlucky. A combination of spearmint and flaxseed extract improved endocrine and histomorphology of ovary in experimental PCOS. I had also being doing ovulation tests "just in case" even though my doctor said there is pretty much no way I was ovulating. I suppose they could have used spearmint vs other capsules instead, but the point was to test a dietary intervention, which generally can't be blinded very well.  |  Like I mentioned, it also did help a bit weight loss - although right now I've gained a bit due to the festive season. Everyone loves the flavor with the added benefit of a boost in the bust. Plus my facial hair is definitely growing slower. Huh, I wonder if this would be safe during pregnancy (article says to consult a doctor first). I know I haven't done this long, but I really wanted to share it in case it could help someone else. I take 2x spearmint capsules in addition to my birth control because birth control alone isn't enough to manage my PCOS acne. Yes. I'm not trying to be unkind, but the way you've presented the evidence seems misleading to me. Also not great. Populations - I'm not sure why the Akdogan study used both women with PCOS and women with idiopathic hirsutism. I’m really, really glad you’re going to be okay. Study design - One study was a single-group, open-label study. Dandelion for Breast Enlargement: 3 Proven ... : 3 Proven Recipes. Sorry for all the information, I just thought I would share it all since I have been using spearmint tea for over six months now. I've been planning to start drinking spearmint tea to get control over my hormonal acne, but I obviously don't want to fuck up my liver! The research you posted is extremely preliminary, and the studies have a lot of potential for bias. I drank the tea for about 10-12 days and noticed a reduction in acne and oiliness. There was, however, no significant reduction in the objective Ferriman-Galwey ratings of hirsutism between the two trial groups over the trial duration (p = 0.12). http://www.ncbi.nlm.nih.gov/pubmed/19585478. For those who are not on estrogen and are curious about the merits of the tea, try it yourself and drink 4 cups of spearmint tea for a week and then judge your libido and skin softness. I'm not saying these are the worst studies I've ever read, but they're certainly not what any reasonable healthcare provider would call sufficient evidence to recommend something. Too much of anything can be toxic, especially for the liver since it, in a general sense, filters the blood and breaks down waste products. I have noticed no negative effects from drinking this tea this time or last time. 2005 Dec 15;353(24):2578-88. doi: 10.1056/NEJMcp033496. I just ended up buying spearmint in capsule form because I realized plants grow slow, I'm impatient and I'm gonna need a fuck ton of leaves for making tea. I don't think it's practical to do anything more precise, due to individual cycle differences. USA.gov. Well, it could still be a placebo effect, but you did demonstrate that it was probably not another variable that was responsible. Moini Jazani A, Nasimi Doost Azgomi H, Nasimi Doost Azgomi A, Nasimi Doost Azgomi R. Daru.

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