I love easy to make chicken dinners like this – everything goes in the one dish, you can tailor any spices or herbs to your families tastes then just leave in the oven to cook. Cant wait to taste, it looks and smells dellisious .

For more tasty recipes and to see what I’ve been getting up to you can follow me on Facebook, Instagram, Pinterest or Twitter. Thanks Donna! Carbohydrate 10.7g Add the wine, stock, potatoes, olives, and bay leaf. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. Make this stew pescatarian by swapping the chicken for cod fillets. 4 Tomato-tastic Recipes and #CookBlogShare Week 39 ». Haha – you know me… I LOVE colourful food Eb x. Remove from the pan and set aside. Add to trolley. Use more chili powder or add hot sauce if you really want to spice it up! Follow me on Twitter, Facebook and Instagram.

Mediterranean Baked Chicken with Eggplant, Zucchini, Olives & Basil, Chicken, Avocado & Asparagus Salad with Creamy Lemon Dressing (Paleo), Click Here For Full Nutrition, Exchanges, and My Plate Info, https://lovefoodnourish.com/spanish-chicken-stew/, Zucchini and Bacon Slice (Gluten Free & Paleo), Gluten Free Savoury Muffins (Paleo & Dairy Free), Buckwheat Plum and Almond Muffins (Gluten Free), 1 can (400gm/14.5oz) cannellini beans, drained (remove to make paleo), 1 red bell pepper or capsicum, finely sliced.

All of this casserole talk brings me to today’s recipe: One-Pot Spanish Chicken and Rice Casserole. This is one of those chicken recipes where I actually think red goes better than white. It’s one of my favourites. Olives are not only one of my favourite foods but they have a whole host of remarkable health benefits, they are high in phytonutrients giving them excellent antioxidant and anti-inflammatory properties, they are also a good source of Vitamin E making them great for heart health and healthy skin. I have used smoked paprika in this dish which gives it an extra smokey flavour but you can also use standard paprika. Add to trolley. Place the Spanish Chicken Stew in a plastic lidded container in the freezer.

https://www.bbc.co.uk/food/recipes/chorizochickenandchi_87895 Hope Pearce, Registered Naturopath, Dip Nat, mNMHNZ. Add the sherry and cook until the chorizo is crisp. I am fortunate that my little boy is a massive olive fan (unusual for a toddler I’m told) but I’m not complaining…….They make a great healthy snack and it means I get to add them to lots of dinners…… which if great for me as I love them too! Heat on top of the stove until is gently bubbling - about 5 minutes. If it starts to stick add a splash more water. In another pan, heat the remaining oil and fry the chorizo for 2-3 minutes.

If you are looking for a low carb option then this stew can be enjoyed on its own or with some cauliflower rice. Have you got your hands on a copy of my meal plan yet? After the 10 minutes is up, remove the lid and add the black olives and cannellini beans. Chicken with Cannellini Beans & Thyme Make sure you have a lid available to cover it tightly. Heat the oil in a large pan. easy, delicious, stress-free, family food, All Recipes Easy Entertaining Easy Midweek Meal Ideas Main Courses. Thanks Corina. If I ever go to Budapest, I would definitely bring back paprika!

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